Modern technology gives us many things.

66: Blaine Kinsley- University of Arkansas Strength and Conditioning for Baseball

0
Booking.com



Source:
https://www.podbean.com/media/share/pb-sumd9-99644d

This episode is brought to you by baseballcloud.
iTunes 

Stitcher
 
Google Play
 
Spotify

 
Quotes

If you’re not sleeping, recovering and taking nutrition seriously, you won’t peak at your highest performance.
Im a true believer of lifting in season. Most of our guys were stronger at the super regional than at the beginning of the season.
If you’re not competitive you’re not going to be very successful
Our rules in the weight room. Always bring enthusiasm and hard work unknown to mankind.
Our pitchers do speed work. They may not run the bases but making them more athletic and help them on the mound by understanding his body
If you want to be fast then you have to run fast
The longest period of time we have to train our players in the weight room is in season.
We train in the offseason for the in season and we train in the in season for the post season
Resources
Rugby strength coach podcast
Tobias Jacoby
Zach Dechant
Contact
@StrengthBk37

 

Website and Social Media sites for the show 

www.aotcpodcast.com
Twitter
@aotc_podcast
Facebook
Ahead of the Curve Coaches Facebook group
Instagram
aotc_podcast

source

- Advertisement -

Leave A Reply

Your email address will not be published.